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Robert Myers, PhD Clinical Child & Adolescent Psychologist Why Holistic Positive Parenting? Dr. Myers has years of clinical experience working with children, adolescents, and families ...
15 Valuable Life Skills to Teach Your Teen as They Prepare for Adulthood
As a parent, your job is to take care of your children until the day arrives when they can strike out on their own. While ...
14 Easy Relaxation Practices to Share With Your Children and Teens
Everyone experiences times when they wish they could relax for a few minutes. Taking a few moments to engage in simple, everyday relaxation techniques will ...
What Is Mindful Parenting?
It seems for every generation there is a parenting trend or approach that is new. In 2009, Jon Kabat-Zinn, PhD, released a revised edition of ...
When Does Worry Become Obsessive-Compulsive Disorder? Part 1
The National Institute of Mental Health (NIMH 2009) has produced a 15-point scale that defines various levels of the continuum of normal worrying to clinical ...