Stress Archives - Child Development Institute https://childdevelopmentinfo.com/category/psychology/stress/ Parenting articles, news and tips on raising happy, healthy, successful kids and teens. Thu, 07 Aug 2025 16:44:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://childdevelopmentinfo.com/wp-content/uploads/2020/09/CDI_Butterfly-100x100.png Stress Archives - Child Development Institute https://childdevelopmentinfo.com/category/psychology/stress/ 32 32 Exploring Mindfulness Activities for Families https://childdevelopmentinfo.com/development/exploring-mindfulness-activities-for-families/ Sun, 14 Jul 2024 19:55:12 +0000 https://childdevelopmentinfo.com/?p=56093 As a parent, your family’s well-being and happiness mean everything. We all know that the daily chaos can sometimes make us feel overwhelmed and disconnected. […]

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Teenage Turbulence: Navigating Emotions and Mental Health in Adolescence https://childdevelopmentinfo.com/behavior/teenage-turbulence-navigating-emotions-and-mental-health-in-adolescence/ Fri, 10 May 2024 14:48:23 +0000 https://childdevelopmentinfo.com/?p=55884 The teenage years are often described as a rollercoaster of emotions, with mood swings, intense feelings, and challenging behaviors being the hallmarks of adolescence. Navigating […]

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Parenting Tips for Protecting Children & Teens from Cyberbullying https://childdevelopmentinfo.com/bullying/parenting-tips-for-protecting-children-teens-from-cyberbullying/ Fri, 22 Mar 2024 13:54:15 +0000 https://childdevelopmentinfo.com/?p=55818 In today’s digital age, parents play a vital role in protecting their children and teens from cyberbullying. With the prevalence of digital devices and the […]

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Navigating Change: Parenting Through Transitions with Confidence https://childdevelopmentinfo.com/psychology/anxiety/navigating-change-parenting-through-transitions-with-confidence/ Fri, 15 Mar 2024 13:35:10 +0000 https://childdevelopmentinfo.com/?p=55814 Parenting Today can be challenging, particularly when navigating major life changes such as moving to a new city or changing schools. These transitions can be […]

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Thanksgiving is Almost Here: Start Reducing Holiday Stress Now https://childdevelopmentinfo.com/holiday-seasonal-family/11-proven-ways-to-reduce-holiday-stress/ Sun, 07 Nov 2021 21:30:00 +0000 http://dev.mainelyseo.com/cdi-upgrade/?p=40178 While the holidays can create some of the happiest moments in your life, they can also cause a great deal of stress. On top of […]

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14 Easy Relaxation Practices to Share With Your Children and Teens https://childdevelopmentinfo.com/parenting/14-easy-relaxation-practices-to-share-with-your-children-and-teens/ Sun, 07 Apr 2019 00:00:04 +0000 http://dev.mainelyseo.com/cdi-upgrade/?p=40402 Everyone experiences times when they wish they could relax for a few minutes. Taking a few moments to engage in simple, everyday relaxation techniques will […]

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How to Help Your Children Get a Great Start at Their New School https://childdevelopmentinfo.com/holiday-seasonal-family/how-to-help-your-children-get-a-great-start-at-their-new-school/ Sun, 19 Aug 2018 23:09:18 +0000 http://dev.mainelyseo.com/cdi-upgrade/?p=39978 Think about how you felt when you first began school, or if your family relocated and you transitioned into a different school altogether. You were […]

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3 Tips for Balancing Your Family Life with Your Career https://childdevelopmentinfo.com/family-building/3-tips-for-balancing-your-family-life-with-your-career/ Wed, 07 Jun 2017 13:31:10 +0000 http://dev.mainelyseo.com/cdi-upgrade/?p=39160 It’s not always easy to stay close to your partner and kids while working full-time. Many people find themselves feeling like they have to choose […]

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Top Tips to Avoid the Winter Blues for Stay-at-Home Parents https://childdevelopmentinfo.com/holiday-seasonal-family/avoid-the-winter-blues/ Mon, 05 Dec 2016 22:56:45 +0000 http://dev.mainelyseo.com/cdi-upgrade/parenting_today/?p=1711 How many new parents would love nothing more than to stay at home with their newborn? While many people may have the ability to do […]

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