You searched for mindfulness - Child Development Institute https://childdevelopmentinfo.com/ Parenting articles, news and tips on raising happy, healthy, successful kids and teens. Wed, 24 Sep 2025 16:38:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://childdevelopmentinfo.com/wp-content/uploads/2020/09/CDI_Butterfly-100x100.png You searched for mindfulness - Child Development Institute https://childdevelopmentinfo.com/ 32 32 8 Everyday Things That Really Help Your Mental Health https://childdevelopmentinfo.com/mental-health/8-everyday-things-that-really-help-your-mental-health/ Wed, 24 Sep 2025 15:50:59 +0000 https://childdevelopmentinfo.com/?p=57137 Some days life can feel heavier than it should. Maybe work is stressing you out, your sleep has been terrible, or you are just feeling […]

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]]> Top Tips For Gardening As A Family https://childdevelopmentinfo.com/family-building/top-tips-for-gardening-as-a-family/ Tue, 15 Apr 2025 17:33:47 +0000 https://childdevelopmentinfo.com/?p=56159 Gardening is a great activity that the whole family can get involved in, especially as the weather starts to brighten up. After all, gardening can:  […]

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]]> Exploring Mindfulness Activities for Families https://childdevelopmentinfo.com/development/exploring-mindfulness-activities-for-families/ Sun, 14 Jul 2024 19:55:12 +0000 https://childdevelopmentinfo.com/?p=56093 As a parent, your family’s well-being and happiness mean everything. We all know that the daily chaos can sometimes make us feel overwhelmed and disconnected. […]

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]]> Teenage Turbulence: Navigating Emotions and Mental Health in Adolescence https://childdevelopmentinfo.com/behavior/teenage-turbulence-navigating-emotions-and-mental-health-in-adolescence/ Fri, 10 May 2024 14:48:23 +0000 https://childdevelopmentinfo.com/?p=55884 The teenage years are often described as a rollercoaster of emotions, with mood swings, intense feelings, and challenging behaviors being the hallmarks of adolescence. Navigating […]

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]]> Parenting Through the  Ages: Your Guide to Positive Parenting! https://childdevelopmentinfo.com/development/parenting-through-the-ages-your-comprehensive-guide-to-success-2/ Fri, 12 Apr 2024 14:28:12 +0000 https://childdevelopmentinfo.com/?p=55849 Parenting is a fulfilling yet demanding experience, with its share of joys and challenges, successes and setbacks. It’s easy to feel overwhelmed as a parent […]

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]]> Mindfulness for Kids and Teens – Information and Tips for Parents https://childdevelopmentinfo.com/behavior/mindfulness-for-kids-and-teens-information-and-tips-for-parents/ Fri, 29 Mar 2024 16:58:09 +0000 https://childdevelopmentinfo.com/?p=55826 In today’s fast-paced world, stress and anxiety have become prevalent issues among children and teenagers. With the pressure to excel academically, social challenges, and constant […]

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]]> Balancing Work and Family: Tips for Working Parents https://childdevelopmentinfo.com/parenting/balancing-work-and-family-tips-for-working-parents/ Wed, 07 Feb 2024 18:07:55 +0000 https://childdevelopmentinfo.com/?p=55765 In today’s fast-paced and demanding world, working parents have a unique challenge of balancing their professional responsibilities with their family life. Parenting in this day […]

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]]> Holiday Stress Relief: Your Guide to a Calm and Joyous Season https://childdevelopmentinfo.com/family-building/holiday-stress-relief-your-guide-to-a-calm-and-joyous-season/ Wed, 06 Dec 2023 17:35:26 +0000 https://childdevelopmentinfo.com/?p=55709 The holiday season can be a time of joy and celebration, but it can also bring about great stress. From planning family gatherings to managing […]

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]]> Age-Appropriate Chores That Work! Encouraging Responsibility in Children https://childdevelopmentinfo.com/development/age-appropriate-chores-that-work-encouraging-responsibility-in-children/ Fri, 24 Nov 2023 13:26:23 +0000 https://childdevelopmentinfo.com/?p=55693 Parenting today is no easy task! With so many distractions and demands on our time, it can be challenging to instill a sense of responsibility […]

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]]> Parenting Through the Ages: Your Comprehensive Guide to Success  https://childdevelopmentinfo.com/development/parenting-through-the-ages-your-comprehensive-guide-to-success/ Fri, 17 Nov 2023 14:48:17 +0000 https://childdevelopmentinfo.com/?p=55685 Parenting can be both a rewarding and challenging journey, full of ups and downs, triumphs and tribulations. In today’s fast-paced world, navigating the parenting journey […]

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